Water | 2.3g |
Energy | 438.0kcal |
Energy | 1832.0kJ |
Protein | 16.7g |
Total lipid (fat) | 13.89g |
Ash | 2.0g |
Carbohydrate, by difference | 64.88g |
Fiber, total dietary | 0.2g |
Sugars, total | 14.47g |
Calcium, Ca | 187.0mg |
Iron, Fe | 1.03mg |
Magnesium, Mg | 56.0mg |
Phosphorus, P | 166.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 1067.0mg |
Zinc, Zn | 0.09mg |
Copper, Cu | 0.0mg |
Selenium, Se | 27.6??g |
Vitamin C, total ascorbic acid | 1.1mg |
Thiamin | 0.1mg |
Riboflavin | 0.43mg |
Niacin | 2.46mg |
Vitamin B-6 | 0.1mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Choline, total | 114.5mg |
Vitamin B-12 | 0.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 25.0??g |
Retinol | 0.0??g |
Carotene, beta | 264.0??g |
Carotene, alpha | 70.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 500.0IU |
Lycopene | 19.0??g |
Lutein + zeaxanthin | 272.0??g |
Vitamin E (alpha-tocopherol) | 0.72mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 66.9??g |
Fatty acids, total saturated | 3.433g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.01g |
16:0 | 2.563g |
18:0 | 0.661g |
Fatty acids, total monounsaturated | 5.365g |
16:1 undifferentiated | 0.561g |
18:1 undifferentiated | 4.645g |
20:1 | 0.11g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.485g |
18:2 undifferentiated | 4.324g |
18:3 undifferentiated | 0.13g |
18:4 | 0.0g |
20:4 undifferentiated | 0.01g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 13.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |